Food

EYE-D YOUR PLATE

By: Juliana Pires Johnson Our fascination with the connection between the way a food looks, and their good-for-you properties started when we found how great walnuts were for your brain health. Those…

A Healthy Ode To: Carla Cafe Garlic Aoli Chicken Sandwich

By: Juliana Pires Johnson Quarantine has created stars of the most unexpected hustlers in Los Angeles and we’re so happy to have discovered Carla Cafe and watched the business grow in the process.  These…

Smoothie Operator

By Juliana Pires Johnson Let’s be honest, we’re in a smoothie obsessed culture and they are what you make of them. Smoothies can be perfect tools to gain weight, lose weight, serve…

Supper Bowls

By: Juliana Pires Johnson There’s nothing more satisfying than easy and healthy dinner hacks to completely transform your weekday meals with minimal effort and maximum flavor. We like to pre-grill out meats…

A Healthy Ode To: Pizzana’s Grandma Joan Sub

By Juliana Pires Johnson When it comes to pizza and carbs in LA, few places come close to Pizzana, as I referenced on my guide to West LA.  Aside from the mouth-watering…

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