Fitness

HARD CORE

By: Juliana Pires Johnson We’re all about Fitness this week, having kicked it off with a Q&A with Fitness’ new It-Girl and founder of Forma Pilates LA, Liana Levi. Let’s take it…

GET TO KNOW FORMA PILATES FOUNDER LIANA LEVI

By: Juliana Pires Johnson If you follow any It-Girl on Instagram, chances are you have seen many selfies in front of the Forma Pilates full-body mirror or spotted many paparazzi pics of…

Recipe for Abs like J.Lo and a Mind like Buddha

By Juliana Pires Johnson I can’t emphasize enough, and probably won’t ever stop; about how important it is to work out the mind as much as you do your body (if not…

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